Amount of Magnesium, Mg in Sauce, sofrito, prepared from recipe

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, sofrito, prepared from recipe there is 25 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Sauce, sofrito, prepared from recipe.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Sauce, sofrito, prepared from recipe

Sauce, sofrito, prepared from recipe is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, sofrito, prepared from recipe are listed below.

Water 59.66 g 59.66%
Energy (calorie) 237 kcal
Energy (joule) 992 kJ
Protein 12.8 g 12.8%
Total lipid (fat) 18.2 g 18.2%
Ash 3.88 g 3.88%
Carbohydrate, by difference 5.46 g 5.46%
Fiber, total dietary 1.7 g 1.7%
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.94 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 139 mg 0.14%
Potassium, K 401 mg 0.40%
Sodium, Na 1145 mg 1.14%
Zinc, Zn 1.41 mg
Copper, Cu 0.165 mg
Manganese, Mn 0.191 mg
Vitamin C, total ascorbic acid 20.4 mg 0.02%
Thiamin 0.284 mg
Riboflavin 0.212 mg

Nutrients in Sauce, sofrito, prepared from recipe